“What you eat, what you weigh, and how healthy you are, are not reasons to feel superior, or inferior, to others.” — Krista Murias
Pride, or self-righteousness, is one of the sneakiest and most damaging side effects of dieting.
It creates a false sense of morality while simultaneously encouraging harsher judgment of yourself, and others.
The truth is, the way we judge food is synonymous with the way we judge our world.
Listen, I’ve been there. Orthorexia is no joke. If you struggle with an unhealthy obsession with being healthy, please know you’re not alone.
You’re also not better, or worse, than anyone else.
Because your health does not define your worth.
All bodies are good bodies, even sick ones.
