be you, be true

To be truly healthy, everything must be equally balanced and integrated. Our connection with food – whether it is a good or bad relationship – affects our physical, mental, emotional and spiritual health. Learn how to rewrite your food story and live in alignment with what YOU value in your now body!

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“Beth is a woman of true passion. I felt aligned right away in how she perceives food and health. We collaborated in a 3 day event I put on twice a year. She was over the food and creating empowering experiences for each meal. She had ideas to open women up and have them experience food with new perceptions. People were blown away at how they could see food as a healing agent. Any food. She is wise, easy to create with, and a dedicated collaborator. I’m grateful for her in this journey of supporting women to heal and accept themselves as they are.” — Jenn