I’m always inviting eaters to rewrite their food story to rediscover what a healthy relationship with food means for them personally, so consider this a personal invitation to discover YOUR food story! Watch the Food Positive masterclass and download the Value Snack Mat to get started:
I’d love to hear about your food experience, so please share if you feel comfortable and email me at be.truebalance@gmail.com — if you have any questions, don’t hesitate to reach out for additional support. Namaste, fellow eater!